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Each summer I stock pile my freezer with berries…..strawberries, blueberries and blackberries.  They are wonderful to have for pies, crisps, cakes, coulis…and smoothies throughout the year.  And by using frozen berries in a smoothie – you do not need ice – so you end up with a more concentrated berry taste.

There are no measurements – just eyeball consistency and taste.

Large handful of berries – I used blueberries

4-5 frozen strawberries

1 cup of organic yogurt

Juice – I had frozen blackberry coulis so used that combined with about ½ cup of berry pomegranate juice – about 1 cup in total

Honey (optional – my berries were really sweet so did not use any)

Mix up all the ingredients in a blender or food processor …..delicious!

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