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A HEARTY BREAKFAST USING LEFTOVERS

If you have leftover rice in the fridge, ripe avocados, and a busy day ahead of you, this makes a really good hearty breakfast to get your day started.  Hardly a recipe, but had to share anyways….dang yummy!  My days are still crazy busy…but loving it!

about 1 to 1  1/2 cups cooked brown rice

Olive oil

2 [...]

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GLUTEN FREE CINNAMON GINGER ZUCCHINI MUFFINS

This is a recipe I have been thinking about since last summer.  Only back then, I had already run out of my garden zucchini.  This year….I actually remembered. If you have extra zucchini on hand this makes a great breakfast/snacking muffin.  I used my standard muffin recipe ingredients and voila….delicious muffins.

1/2 cup Tapioca starch

1/2 cup [...]

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GLUTEN FREE CRANBERRY RAISIN MULTI-SEED ENERGY BARS

Remember when I made my Rice Krispie Granola, that was really supposed to be a healthy granola bar?  Well this recipe shows me what I did wrong.  This recipe came from a magazine (another one of those torn out leaving just the page) but I can’t recall which one.  In any event, I changed up [...]

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A SUMMER FRITTATA AND A DEAR HUSBAND

If you read my blog, you know I am all about fresh local ingredients.  Whatever I can not grow myself, we then shop at our local Farmer’s Market just down the street.  I live for summer and fresh ingredients – nothing makes me happier.

Lately, much of my work has been Friday through to Sunday which [...]

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A VEGETARIAN BREAKFAST SCRAMBLE

I can’t believe I am about to say this, but this breakfast was so good, it will be on the table again tomorrow!  Why?  Because it has Tofu in it – yes – Tofu.  I have never been a Tofu fan, unless it is well disguised, majorly flavorful and with lots of texture in the [...]

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GLUTEN FREE SUGAR FREE BROWN RICE KRISPIES GRANOLA

A friend gave me this gluten free recipe on a recipe card – it was actually for rice krispie bars.  I did change up the ingredients – if I can replace sugar and corn syrup in a recipe all the better.  But as a result the bars did not work.  So rather than throw away [...]

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GLUTEN FREE SUGAR FREE APPLE CINNAMON QUINOA MUFFINS

Lately, I seem to be on a “muffin roll” these days.  They are quick and easy to make, plus they make a great snack or breakfast muffin for days when you are on the go.  This recipe will also be included in Allergy Free Wednesdays – lots of great recipes worth checking out!

1/2 cup Tapioca [...]

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GLUTEN FREE SUGAR FREE: ORANGE DATE WALNUT MUFFINS

Today I have a new recipe to share here and at Nancy’s blog Real Food Allergy Free -  Allergy Free Wednesdays. A wonderful way to find great new recipes – a must see!

These muffins make a great snack or breakfast muffin – full of flavor, with a lovely soft texture.  Don’t think these will last [...]

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GINGER MANGO SMOOTHIE

As I write up this post, I am spooning this luscious smoothie into my mouth….I just want to devour it in one go!  We go through fazes where we have smoothies 3-4 times a week, then we won’t have them for a while, then we are back to having them on a regular basis again.  [...]

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QUINOA FRUIT BREAKFAST CEREAL - A RECIPE INSPIRATION

This is a recipe I have been thinking about for ages and ages.  With our winter weather, this is a perfect warm breakfast cereal to make.  I found a post at the blog The Intolerant Chef, and knew it was time to get into the kitchen.  Thanks Intolerant Chef for this recipe inspiration, I was [...]