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THIS PAST WEEK IN VICTORIA B.C.

Before commencing with today’s recipe I thought it fitting to make mention of our recent “Royal” visit.

Our fair city has been a whirl wind of activity for the past week. We have just finished our “Royal” visit with the Duke and Duchess of Cambridge to Victoria B.C.  They spent the week touring throughout [...]

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ROASTED SQUASH SHALLOT SOUP

Nothing says fall like beautiful squash – and much cooler temperatures too.  Work has finally slowed down….the tourists are going back home.  What a whirl wind of a summer we have had!  Still not sure where summer went and now it is already fall.

With the cooler weather,  we have been having more soups lately and [...]

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STEWED TOMATOES

Thought I would post this early as beautiful fresh tomatoes in our neck of the woods are not too far away. With an abundance of heirloom tomatoes making stewed tomatoes is a great way to use them up.  Although for weeks on end we just eat them fresh off the vine.

We do not do much [...]

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JAMAICAN JERK CHICKEN A RECIPE REVIEW

I have never had Jamaican Jerk Chicken before.   My daughter recently returned from a vacation to Jamaica and she raved about the BBQ Jerk Chicken she had there.  She also went crazy over their curries.  So another recipe is in the works for down the road….I just need to find Tamarind paste….so far no [...]

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WILD RICE PILAF

Although I do have a number of rice dishes on this blog….rice is not my favorite side dish.  Never has been. (unless it is Risotto or a lovely dessert rice pudding) However, if you make it into a pilaf, adding numerous flavorings and other ingredients, it creates a flavorful side dish indeed.

We recently discovered this [...]

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QUINOA TOASTED YAM BOWL

Wow, did this dish ever exceed my expectations.  It was YUMMY.  With the Quinoa and Yams I also used cooked Mung Beans – a powerhouse of nutrition in a small bean.  This is a dish that would be great for lunch or dinner – served at room temperature.  It will get even better the next [...]

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RHUBARB GINGER STRAWBERRY FOOL

Nothing says spring like fresh, beautiful rhubarb.  (well that and fresh asparagus)  I love the gorgeous pink color….in fact when chopping the rhubarb it turned my cutting board pink!

While strawberries are not in season until June, I did use organic halved frozen strawberries in this dish.

There could also not be an easier dessert to make.  [...]

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LASAGNA: A NEW TAKE ON AN OLD TIME FAVORITE

We have had endless days of rain in our neck of the woods which always leads me to comfort food.  Lasagna being a family favorite.  There are a number of different lasagna recipes on my blog and while this is somewhat of a traditional lasagna there are a few new ingredients as well as a [...]

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CROCK POT VEGETARIAN CHILI

This was a recipe that was recently printed in our local newspaper.  I made some changes to the original – and we were delighted with the results.  Slow cooking with a crock pot has always been a little bit of a hit and miss result with me in terms of flavor.  Usually I have found [...]

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VEGETARIAN PAELLA

As mentioned in previous posts, I have been cooking Vegetarian meals about twice sometimes three times a week.  Recently, we found this at our local grocery store:

No paid advertisement here….just wanting to share something yummy – a lovely basmati rice/quiona blend vegetarian meal. Next to dried pasta, this is the only thing in my pantry [...]